• self-love
    Today I affirm

    Five ways to start loving yourself more TODAY.

    “Great… I fucked it up…. aggggain.” How did you feel when you read that? Did it make you all warm and fuzzy inside? Give you the confidence to pick your head up and keep it moving? Make you want to try whatever “IT” is again” Yea…. Probably not. But….. Does it sound familiar? Take a couple of minutes to hold yourself accountable for how you speak to yourself. Honestly, how many times during the day do we say things like this to ourselves? Too many to count, right? Now, would you look your best friend in the eye and say to her “Great… You fucked it up… agggain” Chances are…

  • Story time

    The day God called my angel home

    My brain does a wonderful job at taking care of me. She takes my trauma, Wraps it up in bubble wrap, Tucks it away in the darkest corner and covers it in cobwebs until I am ready to clean that corner, unpack it, and put it away on the shelf of resolved issues. But not his one. She illuminates it. Especially on this day. I cannot believe it’s been twelve years. “Buzz….. Buzz, Buzz…. Buzzzzzzzzzz” My phone vibrates in my pocket as I turn toward the backseat to tend to a fussy three-year-old crying about his foot being asleep and his stomach barking at him. “Nope, I don’t have time…

  • Brain dump

    Dear little Stormy pt 1

    Stormy; (of weather) characterized by strong winds and usually rain, thunder, lightning, or snow. (of the sea or sky) having large waves or dark clouds because of windy or rainy conditions.Characterized by violent emotions, passions, speech, or actions. Wow… Those are big shoes to fill. With a God-given name like that, how is it possible that you do not have a wildly beautiful purpose to fill in this lifetime? How is it possible that you are not meant to be everything you are today and yet so much more tomorrow? How is it possible that you ever, even once, doubted the beauty that lies deep within your soul? The hurt…